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More about External hemorrhoids |
What exactly are external hemorrhoids?External hemorrhoids describe swollen veins that are just under the skin around the anus.External hemorrhoids are usually painful. Sometimes blood can collect in an external hemorrhoid and form a clot (thrombus), which causes severe pain, inflammation and swelling. When irritated, external hemorrhoids can itch or bleed. Hemorrhoids are not usually dangerous or life threatening....just extremely annoying and painful! How are they caused?Hemorrhoids can be caused in a number of different ways. Straining on the toilet, being pregnant, constipation and unfortunately aging make them all the more likely.Hemorrhoids are common in both men and women. About half of the population has hemorrhoids by age fifty. Pregnant women are also more likely to get hemorrhoids due to an increased volume of blood, the baby sitting on veins in the abdomen and hormonal changes making the blood vessels get larger. The veins are also placed under a huge strain during the birthing process. For most women, hemorrhoids caused by pregnancy are only a temporary problem, and clear up once the baby is born. |
What are the symptoms?Lots of people have hemorrhoids, but not everyone has symptoms.Symptoms of external hemorrhoids can include painful swelling or a hard lump around the anus. This is because of blood clots forming. Excessive straining and wiping around the anus may cause soreness with bleeding and itching, which produces a vicious cycle of symptoms. |
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How do I get rid of them?Treatment of hemorrhoids begins with relieving the symptoms. Things you can do to reduce symptoms include
In order to stop hemorrhoids from coming back you will need to relieve the pressure and strain of constipation. Doctors usually recommend increasing fiber in your diet and drinking between 6 and 8 glasses of fluid (not alcohol) so you'll get softer, bulkier stools that are easier to pass. A softer stool not only makes emptying the bowels easier, it lessens any pressure on hemorrhoids caused by straining. Good sources of fiber are vegetables, fruit and whole grains. In addition, you could try a stool softener or a fiber supplement such as psyllium (Metamucil) or methylcellulose (Citrucel). In rare cases, hemorrhoids need to be treated surgically. Methods are used which shrink and destroy the hemorrhoid. The doctor will usually perform the procedure during an office or hospital visit. A number of methods may be used to remove or reduce the size of external hemorrhoids. These techniques include
Can I avoid them?The best way to avoid hemorrhoids is to make sure stools are soft so you can pass them easily. Also, emptying your bowels as soon as possible after the urge occurs helps to relieve pressure and straining. Exercise, including walking, and making sure you have increased fiber in your diet help by reducing constipation. |
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